7 Healing Uses For Lavender Essential Oil
by Margie King
Green Med Info. 15 September 2015
In addition to pain many women suffer with emotional stress during their menstrual periods. A Japanese study found that inhaling lavender can help. Researchers studied 17 women in their early 20s with mild to moderate premenstrual symptoms. The women inhaled either lavender or water. They found that inhaling lavender for just 10 minutes significantly increased the activity of the parasympathetic nervous system compared to the water. In addition, psychological tests showed that as long as 35 minutes after inhalation.
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